Cheryl's Solelution Reflexology
Healing Through the Power of Reflexology!
Reflexology is an effective, safe, and non-invasive holistic form of foot or hand therapy. It is a specific pressure technique that works on precise "reflex" points on the hands or feet to help enhance the body's natural healing abilities. A reflexologist will press the reflexes to "wake up" the body's natural ability to heal itself! Reflex points on the hands or feet correspond with all parts of the body. Reflexology helps to balance the systems of the body by applying light pressure on the reflex points to stimulate under active and calming over active areas of the body. It works on 4 levels, physical, mental, spiritual, and emotional. This also brings the body to a state of relaxation so the body can heal itself. Basically, you feel relaxed while I work on your feet or hands!
Some Short-term effects of Reflexology:
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-Release of toxins, mental and physical
-Increase in circulation of blood and lymph
-Relaxation of tense muscles and eases pain to improve joint mobility
-Ability to deep breathe
-Balance over or under active areas of the body to act normally
-Reduces stress
-Calming the mind
-Clears sinuses
-Relieves migraines and headaches
-Lowers blood pressure
The overall long-term effects of Reflexology are RELAXATION, BALANCE, and a feeling of WELL-BEING. The steps to this may be felt at the first treatment, or it may need several treatments for changes to be made. The main ones that people notice are:
-Improved sleeping patterns
-Balances hormones
-Coping better with stressful situations
-More energy
-Better digestion
-Strong immune system
-Constant homeostasis in the body
-Balance in the body system
-Better mind body connection
- Can lower sugar levels in diabetics
-Helps relieve PTSD
-Many, many more...
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James
“I don't usually like people touching my feet but I have never felt more relaxed in my life!"
Jackie
"I'm so excited because I am now sleeping better! I love reflexology!"
Pam
“I can't even begin to explain what Reflexology does for my body! I have never felt so evenly tempered, calm and pain free!”
Liz
“You know, my foot pain is gone! I recommend Reflexology to everyone that has foot pain."
Mike
"It seems weird that someone touching your feet can help with back pain, but it does! I also feel relaxed and I can handle stress."
Jenn
“I think reflexology is a great way to give yourself some self care. It's so relaxing! I am weaning down on my medications and I am getting healthier and healthier by the session! Reflexology really helps me!”